Are you just “getting through it”?
Let’s be honest—life has a way of throwing us curveballs. One day, you’re rocking your 30s with confidence, and the next, you’re Googling “why does my back hurt for no reason?”. Aging is weird, responsibilities pile up, and suddenly, personal growth feels like a luxury—like an optional side dish you forgot to order.
But here’s the truth: life isn’t just about getting through it—it’s about growing through it. And no, I’m not talking about growing a collection of expired skincare products or a list of shows you swear you’ll watch one day. I’m talking about real, soul-nourishing growth—the kind that helps you feel more you than ever before.
So, if you’re feeling a little stuck, uninspired, or just in need of a refresh, let’s talk about how to grow through life instead of just going through the motions.
1. Embrace the Awkward Phases (Yes, Even Now)
Remember your teenage years? The bad haircuts, questionable fashion choices, and general identity crises? Well, newsflash: personal growth in adulthood can feel just as awkward. You might try meditation and end up napping instead. Maybe you sign up for a yoga class and realize halfway through that downward dog is just a fancy way to fall over.
The key? Keep going. Growth isn’t always graceful, but every misstep is proof that you’re evolving.
2. Get Comfortable with Discomfort (Ugh, I Know)
Look, I wish personal growth came in a comfy weighted blanket, but the truth is, it’s often messy and uncomfortable. Setting boundaries? Hard. Saying no to things that drain you? Awkward at first. Facing old patterns and actually working through them? Oof.
But here’s the magic: the more you step outside your comfort zone, the bigger your world becomes. And soon, things that once felt scary—like advocating for yourself or trying something new—start feeling second nature.
3. Find Your Joy (And Make It Non-Negotiable)
Somewhere between paying bills and being responsible adults, a lot of us forgot about joy. Not the “I checked everything off my to-do list” kind, but the “this makes my soul do a happy dance” kind.
Whether it’s dancing in your kitchen, painting even if you’re terrible at it, or taking a random class just for fun, make space for joy. And don’t wait until everything is perfect—because spoiler alert: it never will be.
4. Stop Waiting for Permission
Here’s a liberating thought: you don’t need anyone’s approval to change, grow, or reinvent yourself. Want to switch careers? Go for it. Thinking about a solo trip? Pack your bags. Feel like finally speaking your mind instead of just nodding along? DO IT.
The best part of adulting? You get to decide what your next chapter looks like. No permission slip required.
5. Spiritual Growth = Getting to Know Yourself
Spiritual growth isn’t just about lighting candles and manifesting (though, let’s be real, candles do make everything better). It’s about deepening your relationship with yourself.
Maybe it’s through meditation, journaling, long walks, or simply learning to trust your gut more. Whatever path calls to you, take it. Because the more you understand yourself, the easier it is to live in a way that feels aligned rather than just obligated.
Final Thoughts…
At the end of the day, you weren’t meant to just get through life—you were meant to grow through it. So, embrace the awkward phases, get a little uncomfortable, chase what brings you joy, and stop waiting for permission.
Because this chapter? It’s yours to write. And I have a feeling it’s going to be a good one. 💛
What’s one way you’re choosing to grow instead of just go through life? Drop it in the comments—I’d love to hear!
Lunar Rising 
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